Spermidine phofo
Phcoker e na le bokhoni ba ho hlahisa le ho fana ka phofo ea Spermidine tlas'a boemo ba cGMP.
Spermidine ke sehlahisoa sa tlhaho, se khetholloang ka lik'hemik'hale e le polyamine. Maemo a spermidine 'meleng ea rona a qala ho fokotseha ka lilemo, kahoo ho kgothaletswa ho e tlatsa ka tlatsetso. Lisebelisoa tsa spermidine li na le monyetla oa ho emisa mokhoa oa tlhaho oa botsofali ba lisele le ho loantša maloetse a amanang le botsofali.
Spermidine ke motsoako o batlang o le mocha 'marakeng oa tlatsetso bakeng sa ho thibela botsofali le ho phela nako e telele. Phofo ea tlhaho ea spermidine e ka fumanoa ho Kokoana ea Koro, empa karolo ea spermidine ho eona e tlaase haholo, mohlomong e ka tlaase ho 0.1% ka bohloeki.
Spermidine e entsoe ka selelekela sa eona, e leng motsoako oa putrescine 'meleng. Putrescine ke selelekela sa spermine, polyamine e 'ngoe hape e bohlokoa bakeng sa ts'ebetso ea cellular. Putrescine le spermidine li thusa ho thusa ho hola le ho sebetsa ha lisele tse phetseng hantle. Joang? Li-polyamine li ka tlama limolek'hule tse ngata tse fapaneng, 'me moo li khothalletsa kholo ea lisele, botsitso ba DNA, ho ata ha lisele, le mekhoa ea apoptosis. Hape ho bonahala eka li-polyamine li sebetsa ka mokhoa o ts'oanang le lintlha tsa kholo nakong ea karohano ea lisele.
Joalokaha re tseba hore putrescine e lumella ho theoa ha spermidine e le karolo ea ts'ebetso eo putrescine e senyang decarboxylated S-adenosylmethionine.
E bapala karolo ea bohlokoa taolong ea lits'ebetso tse fapaneng tsa bioloji, ho kenyelletsa le maemo a intracellular pH le tlhokomelo ea bokhoni ba lera la sele. Spermidine e boetse e phetha karolo ea bohlokoa mekhoeng e mengata ea bohlokoa ea likokoana-hloko, ho kenyelletsa le li-receptor tsa aspartate, cGMP/PKG pathway activation, nitric oxide synthase, le mosebetsi oa cerebral cortex synaptosome.
Spermidine e thahasella bo-rasaense tabeng ea botsofali hobane ke eona ntho e ka sehloohong e khethollang nako ea bophelo ea lisele le lisele tse phelang [3].
Bokhoni ba spermidine ho baka autophagy ho nahanoa hore ke mokhoa o ka sehloohong oo ho bonahalang o fokotsa botsofali le ho tšehetsa bophelo bo bolelele [4].
Ho 'nile ha bontšoa ho susumetsa autophagy liseleng tsa sebete sa mouse, liboko, tomoso le lintsintsi [5].
Mokhoa o sa sebetseng oa autophagy le khaello ea spermidine li amana haholo le nako e fokotsehileng ea bophelo, khatello ea maikutlo e sa foleng le ho ruruha ho matla.
Spermidine trihydrochloride phofo ke eng?
Spermidine trihydrochloride phofo, ke mofuta oa trihydrochloride oa spermidine. Setsi sa Spermidine se boemong ba mokelikeli, ha Spermidine trihydrochloride e le phofo. Spermidine trihydrochloride ke mofuta o tsitsitseng haholoanyane hobane spermidine e na le kutloelo-bohloko haholo moeeng. Spermidine trihydrochloride powder benfits e tšoana le melemo ea Spermidine.
Koko ea Koro ea Koro 1% ke Eng?
Koro ea kokoana-hloko ea koro e na le palo e kholo ka ho fetisisa ea Spermidine, ke 1% ea spermidine e nang le eona. Spermidine ka kokoana-hloko ea koro e thusa ho fokotsa kholo ea mofetše le ho ntlafatsa bophelo bo botle ba pelo. E boetse e na le li-antioxidants mme e ka ntlafatsa sesole sa hau ka kakaretso.
Autophagy e sebetsa joalo ka ts'ebeletso ea ho lahla lithōle tsa cellular. Lenaneo lena la ho itlhoekisa le thusa lisele ka ho tlosa ntho e 'ngoe le e 'ngoe ho tloha ho liprotheine tse senyehileng kapa tse sa phutholohang ho ea ho li-organelle kaofela ebe li li sebelisa hape. Ena ke karolo ea bohlokoa hobane lisebelisoa tsa cellular tse senyehileng li ama bophelo ba lisele hampe 'me maemong a boima li ka baka tšenyo e tebileng.
E boetse e sireletsa lisele tsa hau ho tsoa ho metsoako e kotsi joalo ka li-radicals tsa mahala. Spermidine e na le lintho tse thibelang botsofali hobane e matlafatsa matla a lisele ho pholletsa le 'mele oa hau. Ka mohlala, e ntlafatsa bophelo bo botle ba lisele tsa pelo le boko, e leng se fokotsang ho hlaha ha mafu a amanang le botsofali. U ka eketsa boemo ba Spermidine boo u bo nkang letsatsi le leng le le leng ka ho nka le ho reka phofo ea tlatsetso ea Spermidine.
Spermidine ha e qhibilihe ka metsing, ho hlatsoa ka metsing ho fokotsa spermidine haholo lijong.
Ka kakaretso:
tholwana e na le spermidine e tlase,, mohlodi ke mango e nang le 3 mg/100g nama le tlhapi e le tlase ka spermidine, mohlodi ke nama ya kgomo e dudilweng ka 4mg/100g nuts le ditholwana tse omisitsweng di na le spermidine: ba hlotseng ke makotomane a nang le 2mg/100g. meroho e fokotsehile ka spermidine, ea hlōlang ke poone e nang le 3mg/100g
24.3 mg/100g kokoana ea koro
19 mg / 100g chisi ea cheddar
6 - 14 mg / 100g lierekisi
19 mg/100g linaoa tse khubelu
2- 10 mg/100g broccoli le cauliflower
9 mg/100g Champignons de Paris li-mushroom
3 mg / 100g mango
3 mg / 100g ea lierekisi
3 mg / 100g poone
2 mg / 100g celery le mahapu
2 mg/100g bohobe ba wholegrain
Le hoja spermidine e fumaneha lijong tse feletseng, e ka boela ea nkoa ka mokhoa oa tlatsetso - mokhoa o sebetsang ka ho fetisisa oa ho boloka maemo a hau a spermidine. Ho na le li-supplement tse ngata tsa spermidine tse rekisoang Inthaneteng, ho fumana liphello tse ntle ka ho fetisisa, reka sehlahisoa ho tsoa ho mofani oa thepa ea Spermidine ea tšoanelehang.
Li-supplement tsa Spermidine li na le molemo oa ho ba le palo e laoloang ea motsoako o sebetsang. Ka lehlakoreng le leng, mehloli ea tlhaho e itšetlehile ka mefuta e mengata ea tlhaho. Ka hona, phofo ea boleng bo phahameng ea spermidine trihydrochloride ke khetho ea hau e ntle ka ho fetisisa haeba u lakatsa ho lefella ka nepo ho fokotseha ha spermidine ho amanang le lilemo.
Botsofali ba lisele bo etsahala ha mokhoa oa tlhaho oa autophagy, e leng ho tsosolosa lisele tse senyehileng, o sa tsamaee hantle. Spermidine, e le modulator ea autophagy, e ka ba sebetsa se sebetsang khahlanong le botsofali. Khatiso ea spermidine e fokotseha ka lilemo. Ho nka phofo ea tlatsetso ea spermidine ho amahanngoa le botsofali mme ho fokotsa palo ea li-radicals tsa mahala.
Spermidine le kholo ea moriri
Lipatlisiso li bontšitse hore ho sebelisa li-supplement tsa spermidine ho ka khothalletsa ho hōla ha moriri. Ka mohlala, phuputso e entsoeng ho batho ba 100 ba phetseng hantle e bontšitse hore motsoako oa lijo o thehiloeng ho spermidine o lelefatsa mohato oa ho hōla ha moriri o sebetsang, o bitsoang anagen phase. Ha follicle ea moriri e ntse e le karolong ea anagen, moriri o tla hōla nako e telele. Lipatlisiso tsa li-tubes tsa liteko li boetse li bontšitse hore spermidine e susumetsa ho hōla ha moriri oa motho.
Spermidine e ntlafatsa bophelo bo botle ba pelo
Spermidine e tsoang mehloling ea lijo e bontšitsoe ho hlahisa liphello tsa cardioprotective ka autophagy, ho latela lithuto tsa likhoto, litoeba le batho ba bontšang khatello ea mali e fokotsehileng le botsofali ba methapo. Ka ho tšoanang, ho kenngoa ha spermidine ho eketseha ho amahanngoa le ho fokotseha ha khatello ea mali le kotsi e tlaase ea lefu la pelo le methapo, e leng se lebisang ho theolang lefu ho batho.
Melemo ea spermidine ho thibela Kankere
Ntle le ho eketsa nako ea bophelo, ho fihlela ho 25%, lipatlisiso tse entsoeng ho litoeba li bontšitse hore tlatsetso ea spermidine e fokotsa sebete sa sebete le kotsi ea mofetše, esita le litabeng tse pepesehileng lik'hemik'hale tse bakang sebete sa sebete. Liphuputso tsa batho li boetse li amahanya ho noa spermidine ea lijo le ho fokotseha ha kotsi ea kankere ea mala. Ha u nka li-supplement tsa Spermidine tse entsoeng ka phofo ea spermidine trihydrochloride, u tla thusa haholo ho sireletsa 'mele oa hau ho tsoa mofetšeng. U ka sebelisa li-supplement tsa Spermidine nakong ea kalafo ea mofets'e.
Spermidine e ka fokotsa ho fokotseha ha kelello
Patlisiso e phatlalalitsoeng ka 2021 koranteng ea Cell Reports e fana ka tlaleho e qaqileng ea lijo tsa spermidine tse ntlafatsang ts'ebetso ea kelello le mitochondrial ho lintsintsi le litoeba, ka lintlha tse ka bang teng tsa batho ho li phahamisa [13]. Le hoja thuto ena e ne e thahasellisa, e ne e e-na le mefokolo e itseng, 'me ho hlokahala lintlha tse eketsehileng tsa karabelo ea tekanyo pele ho ka etsoa qeto e tiileng mabapi le melemo ea temoho ea motho. Ho nka phofo ea tlatsetso ea spermidine ho ka fetola tšenyo ea neuron e bakoang ke ho ruruha, khatello ea oxidative, le ischemia.Ho ka fokotsa kotsi ea ho tšoaroa ke mafu a neurodegenerative a kang Alzheimer's le Parkinson's disease.
Spermidine le ho fokotsa boima ba 'mele
Le hoja spermidine e bonahala e phetha karolo ea ho thehoa ha lisele tse mafura, ha ho na lijo tsa bopaki (kapa li-supplement) tse nang le ntho ena li khothalletsa ho theola boima ba 'mele. Ka mokhoa o ts'oanang, ha ho motho ea ka bolelang hore na ntho ena e matlafatsa metabolism. Lipatlisiso tsa batho mabapi le tahlehelo ea boima ba 'mele le sekhahla sa metabolism ha li eo.
Ka bobeli li qhibiliha ebile li tsitsitse metsing, 'me li na le bioavailability e phahameng.
Ho feta moo, phuputso ea hajoale e entsoeng ke litsebi tsa likokoana-hloko Berliner Charité e ntse e hlahloba bokhoni ba spermidine mabapi le sehlooho se qosoang haholo sa COVID-19. Rea tseba ho tsoa lipatlisisong tse fetileng hore coronavirus e fetola metabolism eohle ea lisele, e bakang ho theoha ho hoholo ha maemo a spermidine, har'a litlamorao tse ling. Sena le sona se thibela ts'ebetso ea ho lahla litšila tsa cellular (autophagy). Phuputsong ea Sejeremane e boletsoeng ka holimo, lisele tse tšoaelitsoeng ke coronavirus li ile tsa phekoloa ka spermidine, ka lebaka la hore sekhahla sa ho ata ha vaerase se theohile ka hoo e ka bang 85%. Phuputso ea pejana ea Moprofesa Simon oa Oxford e boetse e bontšitse hore spermidine e matlafatsa likarabelo tsa antiviral tsa sesole sa 'mele. Kahoo spermidine e na le li-aces tse peli ha ho tluoa tabeng ea ho loantša coronavirus: (a) ho thibela ho ata ha vaerase le (b) ho matlafatsa karabelo ea 'mele ea ho itšireletsa mafung. Empa re ntse re tlameha ho ema le ho bona - ho tla hlokahala lithuto tsa bongaka tse felletseng pele re ka fihlela liqeto tse hlakileng.
Hangata u tla fumana li-capsules tsa phofo ea koro ha u leka ho batla li-supplement tsa spermidine - empa hangata ha li sebelisoe. Ba bangata ha ba na lethathamo la hore na ba na le spermidine e kae. Phcoker e fana ka phofo e ngata ea spermidine trihydrochloride. Phofo e ntle ka ho fetisisa ea tlatsetso ea spermidine e na le bohloeki bo phahameng le bioavailability.
Khamphani ea rona e le feme ea tlhahiso e fana ka litheko tse kholo tsa thepa le litheko tse ngata mabapi le phofo ea spermidine trihydrochloride le Spermidine.
Spermidine e fumanoa lijong tse ngata tseo re li jang. 'Me ha e le hantle, phofo ea rona ea Wheat Germ Extract Powder (Spermidine) 1% e ntšoa kokoana ea koro. Leha ho le joalo, hangata ha re fumane seo re se hlokang lijong feela, haholo-holo ha re ntse re hōla 'me 'mele ea rona e hloka limatlafatsi tse ngata. Mona ke moo li-supplement li ka kenang ho thusa ho tšehetsa 'mele o phetseng hantle.
Na spermidine e bolokehile ho e nka?
E, ke sehlahisoa se hlahang ka tlhaho 'meleng le karolo ea lijo tsa rona tsa tlhaho. Lintlha li fana ka maikutlo a hore tlatsetso ea spermidine e sebelisang phofo ea spermidine trihydrochloride e bolokehile ebile e mamelloa hantle.
Na ho pheha ho senya spermidine?
Tabeng ea mekhoa e meng ea ho pheha e neng e kenyelletsa mocheso o phahameng (53) o hlalositse hore ho halika, ho halika kapa ho halika ho hlahisa tahlehelo ea ho fihla ho 60% ea spermidine le spermine nama ea khoho.
ke lokela ho nka li-supplement tsa spermidine neng?
Liteko tse ling li bontšitse hore 1.2 mg ea spermidine ka letsatsi e bolokehile ka botlalo. Ebang sena se etsoa hoseng, motšehare kapa mantsiboea, se itšetlehile ka seo u se ratang, empa re khothalletsa ho e nka kamehla ka nako e le 'ngoe ea letsatsi.
Na peo ea botona ke spermidine?
Spermidine e ile ea qala ho fumanoa sampoleng ea peō ea botona ka 1687 ke setsebi se tummeng sa Dutch Anton Van Leeuwenhoek, ka hona lebitso leo. Leha ho le joalo, e fumaneha liseleng tsohle tsa eukaryotic. Spermidine e na le karolo e tlase ea Semen.
Na ke lokela ho nka li-supplement tsa spermidine?
Liphuputso tsa pele li bontša hore lijo tse nang le spermidine li ka tlatsetsa bophelong bo bolelele. Ho nka li-supplement tsa letsatsi le letsatsi tsa spermidine ha u ntse u hōla ke tsela e sireletsehileng ea ho itšireletsa khahlanong le mafu a amanang le lilemo le ho khothalletsa bophelo bo botle ka kakaretso.
Na spermidine e ka khutlisa botsofali?
Phepelo ea kantle ea polyamine spermidine ea tlhaho e ka lelefatsa nako ea bophelo linthong tsa mohlala tse kenyelletsang tomoso, nematodes, lintsintsi le litoeba. Bopaki ba morao-rao ba lefu la seoa bo fana ka maikutlo a hore ho kenngoa ha spermidine ka lijo le hona ho fokotsa ho shoa ha batho ka kakaretso, pelo le pelo le kankere ho batho.
Ke spermidine e kae ka chising ea khale?
Ha cheese e ntse e hōlile haholoanyane, e na le polyamine e eketsehileng.
Spermidine e joalo feela. Cheese e holileng e na le karolelano ea 10 mg ea spermidine ka 100 g ea lijo, ho latela litlhahlobo tsa 2011. Ka hona, bo-rasaense ba tsoang Graz ba paka hore chisi e butsoitseng e na le phello e ntle bakeng sa pelo, empa hape e bontša mafura a mangata.
A na nka nka spermidine ka mpeng e se nang letho?
Leha ho le joalo, re khothaletsa ho nka Spermidine nakong ea lijo ho eketsa bioavailability.
A na nka nka spermidine ha ke itima lijo?
Boithuto bo bonts'a hore li-supplement tsa spermidine ka ts'epo li eketsa autophagy. Spermidine ke mokhoa o matla oa ho etsisa ho itima lijo matsatsing ao u batlang ho ja kapa ho ntlafatsa ho itima lijo ha hao ka nakoana bakeng sa melemo le ho feta (ka bonna, ke sebelisa li-supplement tsa ho itima lijo le spermidine tse entsoeng ka phofo ea spermidine trihydrochloride ho boloka autophagy).
Spermidine 3HCL ke eng?
Spermidine ke aliphatic polyamine ea tlhaho e hlahisoang 'meleng oa motho, hammoho le lijo tse ling. Qalong metsoako ea Spermidine e ne e qheletsoe ka thoko ho peō, ka hona lebitso, leha ho le joalo e se e hlahisoa ka mokhoa oa maiketsetso le ho ntšoa lijong. Phcoker e fana ka phofo e ngata ea spermidine trihydrochloride ka theko e kholo. Re na le phofo ea boleng bo holimo ea spermidine trihydrochloride e rekisoang.
Autophagy ke eng?
Autophagy e sebetsa joaloka lenaneo la ho tsosolosa litšila tsa cellular. E thusa lisele tsa hau hore li hloekise liprotheine tse senyehileng kapa tse sa phutholohang le li-organelle tse kholo tse ka lebisang bokuli bo amanang le lilemo, 'me e li fetole hape likarolong tse sebetsang tsa cellular, e leng se etsang hore lisele li tsosolosoe. Ka litsela tse ngata autophagy e rala motheo oa bophelo bo bolelele le bo phetseng hantle ba cellular. Ha re ntse re hōla, lefu la autophagy le qala ho tsamaea butle 'me qetellong le thekesele, e leng se etsang hore re hlaseloe habonolo ke mafu. Leha ho le joalo, re ka matlafatsa autophagy ka ho itima lijo kapa li-supplement tsa Spermidine.
U ka eketsa maemo a spermidine joang 'meleng oa hau?
Ka bomalimabe, 'mele ea rona e bokella tšenyo ha re ntse re tsofala, e leng se eketsang tšekamelo ea rona ea ho kula. Ka mokhoa o ts'oanang, maemo a rona a tlhaho a spermidine a fokotseha butle-butle ka lilemo. Leha ho le joalo, sena se ka lokisoa ka ho ja lijo tse nang le spermidine tse ngata le ho nka li-supplement tsa Spermidine, kahoo ho fokotsa phello ea botsofali ho phela nako e telele. Le hoja ka kakaretso ho le molemo ho thabela lijo tse fapa-fapaneng tse nang le lijo tse ngata, mokhoa o atlehang ka ho fetisisa oa ho fokotsa ho fokotseha ha spermidine ke ho nka phofo ea spermidine trihydrochloride. Leha e sa behoe leihlo ke FDA ka mokhoa o ts'oanang le oa litlhare tsa meriana, litlatsetso tsa bophelo bo bolelele hangata li na le metsoako e fumanehang 'meleng le lijong, ka hona, katleho e phahameng le chefo e tlase. Li-supplement tsa Spermidine li fumaneha ka mokhoa oa phofo kapa oa letlapa 'me ha li nkoa khafetsa li ka lieha lilemo. Sehlooho se chesang mabapi le ketsahalo ea tlatsetso ea nako e telele, ho na le mefuta e mengata ea tlholisano ea li-supplement tsa spermidine tseo kaofela li rekisoang e le tse nang le melemo e khahlanong le botsofali. E etselitsoe hore e nkoe letsatsi le leng le le leng ho ts'ehetsa bophelo bo botle, li-supplement li ka kopanngoa le lisebelisoa tse ling tsa bophelo bo bolelele joalo ka Resveratrol. Lisebelisoa tse ntle ka ho fetisisa tsa Spermidine ke tse entsoeng ka phofo ea spermidine trihydrochloride. Spermidine trihydrochloride phofo ke foromo e tsitsitseng haholoanyane, kamehla reka phofo ea spermidine trihydrochloride ho tsoa ho bafani ba sebele.
Spermidine ke motsoako o batlang o le mocha 'marakeng oa tlatsetso bakeng sa ho thibela botsofali le ho phela nako e telele. Phofo ea tlhaho ea spermidine e ka fumanoa ho Kokoana ea Koro, empa karolo ea spermidine ho eona e tlaase haholo, mohlomong e ka tlaase ho 0.1% ka bohloeki.
Spermidine ke eng?
Spermidine ke motsoako oa polyamine hangata o fumanoang li-ribosomes le liseleng tse phelang tse nang le mesebetsi e fapaneng ea metabolism ka har'a lintho tse phelang 'me e bapala karolo ea bohlokoa ts'ebetsong ea lisele le ho phela. Mohlomong ua ipotsa hore na ke hobane'ng ha e bitsoa joalo; hantle, ke hobane motsoako o ile oa fumanoa ka lekhetlo la pele ka mohlala oa peo ea botona ka 1687 ke setsebi se tummeng sa Dutch Anton Van Leeuwenhoek, kahoo lebitso. Leha ho le joalo, e fumaneha liseleng tsohle tsa eukaryotic.Spermidine e entsoe ka selelekela sa eona, e leng motsoako oa putrescine 'meleng. Putrescine ke selelekela sa spermine, polyamine e 'ngoe hape e bohlokoa bakeng sa ts'ebetso ea cellular. Putrescine le spermidine li thusa ho thusa ho hola le ho sebetsa ha lisele tse phetseng hantle. Joang? Li-polyamine li ka tlama limolek'hule tse ngata tse fapaneng, 'me moo li khothalletsa kholo ea lisele, botsitso ba DNA, ho ata ha lisele, le mekhoa ea apoptosis. Hape ho bonahala eka li-polyamine li sebetsa ka mokhoa o ts'oanang le lintlha tsa kholo nakong ea karohano ea lisele.
Spermidine le autophagy
Pele re ikakhela ka setotsoana liphuputsong tse ling tse khahlisang ka mor'a spermidine le hore na ke hobane'ng ha bafuputsi ba bang ba nahana hore e ka ba molemo ho fokotsa botsofali, re lokela ho qala ka ho sheba hore na e bōptjoa joang.Joalokaha re tseba hore putrescine e lumella ho theoa ha spermidine e le karolo ea ts'ebetso eo putrescine e senyang decarboxylated S-adenosylmethionine.
E bapala karolo ea bohlokoa taolong ea lits'ebetso tse fapaneng tsa bioloji, ho kenyelletsa le maemo a intracellular pH le tlhokomelo ea bokhoni ba lera la sele. Spermidine e boetse e phetha karolo ea bohlokoa mekhoeng e mengata ea bohlokoa ea likokoana-hloko, ho kenyelletsa le li-receptor tsa aspartate, cGMP/PKG pathway activation, nitric oxide synthase, le mosebetsi oa cerebral cortex synaptosome.
Spermidine e thahasella bo-rasaense tabeng ea botsofali hobane ke eona ntho e ka sehloohong e khethollang nako ea bophelo ea lisele le lisele tse phelang [3].
Bokhoni ba spermidine ho baka autophagy ho nahanoa hore ke mokhoa o ka sehloohong oo ho bonahalang o fokotsa botsofali le ho tšehetsa bophelo bo bolelele [4].
Ho 'nile ha bontšoa ho susumetsa autophagy liseleng tsa sebete sa mouse, liboko, tomoso le lintsintsi [5].
Mokhoa o sa sebetseng oa autophagy le khaello ea spermidine li amana haholo le nako e fokotsehileng ea bophelo, khatello ea maikutlo e sa foleng le ho ruruha ho matla.
Mefuta le litlhaloso tsa spermidine
Mantsoe a mang a buang ka spermidine ke spermidine trihydrochloride powder, Wheat Germ Extract Powder (Spermidine) 1%.Spermidine trihydrochloride phofo ke eng?
Spermidine trihydrochloride phofo, ke mofuta oa trihydrochloride oa spermidine. Setsi sa Spermidine se boemong ba mokelikeli, ha Spermidine trihydrochloride e le phofo. Spermidine trihydrochloride ke mofuta o tsitsitseng haholoanyane hobane spermidine e na le kutloelo-bohloko haholo moeeng. Spermidine trihydrochloride powder benfits e tšoana le melemo ea Spermidine.
Koko ea Koro ea Koro 1% ke Eng?
Koro ea kokoana-hloko ea koro e na le palo e kholo ka ho fetisisa ea Spermidine, ke 1% ea spermidine e nang le eona. Spermidine ka kokoana-hloko ea koro e thusa ho fokotsa kholo ea mofetše le ho ntlafatsa bophelo bo botle ba pelo. E boetse e na le li-antioxidants mme e ka ntlafatsa sesole sa hau ka kakaretso.
spermidine e sebetsa joang
Spermidine ke motsoako o se nang chefo. Spermidine ke polyamine e hlahang ka tlhaho e susumetsang cytoprotective autophagy. Se etsang hore metsoako ea spermidine e be e ikhethang haholo ke phello ea eona ea ho khothaletsa ts'ebetso ea tlhaho ea autophagy 'meleng, e bolokang lisele tse ncha le ho phela hantle.Autophagy e sebetsa joalo ka ts'ebeletso ea ho lahla lithōle tsa cellular. Lenaneo lena la ho itlhoekisa le thusa lisele ka ho tlosa ntho e 'ngoe le e 'ngoe ho tloha ho liprotheine tse senyehileng kapa tse sa phutholohang ho ea ho li-organelle kaofela ebe li li sebelisa hape. Ena ke karolo ea bohlokoa hobane lisebelisoa tsa cellular tse senyehileng li ama bophelo ba lisele hampe 'me maemong a boima li ka baka tšenyo e tebileng.
E boetse e sireletsa lisele tsa hau ho tsoa ho metsoako e kotsi joalo ka li-radicals tsa mahala. Spermidine e na le lintho tse thibelang botsofali hobane e matlafatsa matla a lisele ho pholletsa le 'mele oa hau. Ka mohlala, e ntlafatsa bophelo bo botle ba lisele tsa pelo le boko, e leng se fokotsang ho hlaha ha mafu a amanang le botsofali. U ka eketsa boemo ba Spermidine boo u bo nkang letsatsi le leng le le leng ka ho nka le ho reka phofo ea tlatsetso ea Spermidine.
Mehloli ea spermidine (Ke lijo life tse nang le spermidine)
Spermidine e fumaneha liseleng tsohle tsa 'mele. Sehlahisoa sa tlhaho ha se hlile ha se hlahisoe ke lisele ka botsona, empa ke enterobacteria e itseng. Hoo e ka bang karolo ea boraro ea spermidine e hlahisoa ka har'a 'mele ha tse peli ho tse tharo tse setseng, boholo ba tsona, li monya lijong tsa rona.Spermidine ha e qhibilihe ka metsing, ho hlatsoa ka metsing ho fokotsa spermidine haholo lijong.
Ka kakaretso:
tholwana e na le spermidine e tlase,, mohlodi ke mango e nang le 3 mg/100g nama le tlhapi e le tlase ka spermidine, mohlodi ke nama ya kgomo e dudilweng ka 4mg/100g nuts le ditholwana tse omisitsweng di na le spermidine: ba hlotseng ke makotomane a nang le 2mg/100g. meroho e fokotsehile ka spermidine, ea hlōlang ke poone e nang le 3mg/100g
24.3 mg/100g kokoana ea koro
19 mg / 100g chisi ea cheddar
6 - 14 mg / 100g lierekisi
19 mg/100g linaoa tse khubelu
2- 10 mg/100g broccoli le cauliflower
9 mg/100g Champignons de Paris li-mushroom
3 mg / 100g mango
3 mg / 100g ea lierekisi
3 mg / 100g poone
2 mg / 100g celery le mahapu
2 mg/100g bohobe ba wholegrain
Le hoja spermidine e fumaneha lijong tse feletseng, e ka boela ea nkoa ka mokhoa oa tlatsetso - mokhoa o sebetsang ka ho fetisisa oa ho boloka maemo a hau a spermidine. Ho na le li-supplement tse ngata tsa spermidine tse rekisoang Inthaneteng, ho fumana liphello tse ntle ka ho fetisisa, reka sehlahisoa ho tsoa ho mofani oa thepa ea Spermidine ea tšoanelehang.
Li-supplement tsa Spermidine li na le molemo oa ho ba le palo e laoloang ea motsoako o sebetsang. Ka lehlakoreng le leng, mehloli ea tlhaho e itšetlehile ka mefuta e mengata ea tlhaho. Ka hona, phofo ea boleng bo phahameng ea spermidine trihydrochloride ke khetho ea hau e ntle ka ho fetisisa haeba u lakatsa ho lefella ka nepo ho fokotseha ha spermidine ho amanang le lilemo.
Melemo ea spermidine
Spermidine e thibelang botsofaliBotsofali ba lisele bo etsahala ha mokhoa oa tlhaho oa autophagy, e leng ho tsosolosa lisele tse senyehileng, o sa tsamaee hantle. Spermidine, e le modulator ea autophagy, e ka ba sebetsa se sebetsang khahlanong le botsofali. Khatiso ea spermidine e fokotseha ka lilemo. Ho nka phofo ea tlatsetso ea spermidine ho amahanngoa le botsofali mme ho fokotsa palo ea li-radicals tsa mahala.
Spermidine le kholo ea moriri
Lipatlisiso li bontšitse hore ho sebelisa li-supplement tsa spermidine ho ka khothalletsa ho hōla ha moriri. Ka mohlala, phuputso e entsoeng ho batho ba 100 ba phetseng hantle e bontšitse hore motsoako oa lijo o thehiloeng ho spermidine o lelefatsa mohato oa ho hōla ha moriri o sebetsang, o bitsoang anagen phase. Ha follicle ea moriri e ntse e le karolong ea anagen, moriri o tla hōla nako e telele. Lipatlisiso tsa li-tubes tsa liteko li boetse li bontšitse hore spermidine e susumetsa ho hōla ha moriri oa motho.
Spermidine e ntlafatsa bophelo bo botle ba pelo
Spermidine e tsoang mehloling ea lijo e bontšitsoe ho hlahisa liphello tsa cardioprotective ka autophagy, ho latela lithuto tsa likhoto, litoeba le batho ba bontšang khatello ea mali e fokotsehileng le botsofali ba methapo. Ka ho tšoanang, ho kenngoa ha spermidine ho eketseha ho amahanngoa le ho fokotseha ha khatello ea mali le kotsi e tlaase ea lefu la pelo le methapo, e leng se lebisang ho theolang lefu ho batho.
Melemo ea spermidine ho thibela Kankere
Ntle le ho eketsa nako ea bophelo, ho fihlela ho 25%, lipatlisiso tse entsoeng ho litoeba li bontšitse hore tlatsetso ea spermidine e fokotsa sebete sa sebete le kotsi ea mofetše, esita le litabeng tse pepesehileng lik'hemik'hale tse bakang sebete sa sebete. Liphuputso tsa batho li boetse li amahanya ho noa spermidine ea lijo le ho fokotseha ha kotsi ea kankere ea mala. Ha u nka li-supplement tsa Spermidine tse entsoeng ka phofo ea spermidine trihydrochloride, u tla thusa haholo ho sireletsa 'mele oa hau ho tsoa mofetšeng. U ka sebelisa li-supplement tsa Spermidine nakong ea kalafo ea mofets'e.
Spermidine e ka fokotsa ho fokotseha ha kelello
Patlisiso e phatlalalitsoeng ka 2021 koranteng ea Cell Reports e fana ka tlaleho e qaqileng ea lijo tsa spermidine tse ntlafatsang ts'ebetso ea kelello le mitochondrial ho lintsintsi le litoeba, ka lintlha tse ka bang teng tsa batho ho li phahamisa [13]. Le hoja thuto ena e ne e thahasellisa, e ne e e-na le mefokolo e itseng, 'me ho hlokahala lintlha tse eketsehileng tsa karabelo ea tekanyo pele ho ka etsoa qeto e tiileng mabapi le melemo ea temoho ea motho. Ho nka phofo ea tlatsetso ea spermidine ho ka fetola tšenyo ea neuron e bakoang ke ho ruruha, khatello ea oxidative, le ischemia.Ho ka fokotsa kotsi ea ho tšoaroa ke mafu a neurodegenerative a kang Alzheimer's le Parkinson's disease.
Spermidine le ho fokotsa boima ba 'mele
Le hoja spermidine e bonahala e phetha karolo ea ho thehoa ha lisele tse mafura, ha ho na lijo tsa bopaki (kapa li-supplement) tse nang le ntho ena li khothalletsa ho theola boima ba 'mele. Ka mokhoa o ts'oanang, ha ho motho ea ka bolelang hore na ntho ena e matlafatsa metabolism. Lipatlisiso tsa batho mabapi le tahlehelo ea boima ba 'mele le sekhahla sa metabolism ha li eo.
Spermidine vs NMN
Ka bobeli ke lisebelisoa tse chesang tse thibelang botsofali le ho phela nako e telele, empa mokhoa oa ts'ebetso o fapane. metsoako ea spermidine e thusa khahlanong le botsofali ka autophagy, ha phofo ea NMN e ka ba le liphello tse molemo ho thibela botsofali ka ho matlafatsa maemo a NAD + 'meleng ea rona. Tlatsetso ea Spermidine ke tsela e molemo ea ho finyella lipakane tsa hau hobane autophagy ke mokhoa oa tlhaho o qalang ho senya le ho tsosolosa lisele tse senyehileng.Ka bobeli li qhibiliha ebile li tsitsitse metsing, 'me li na le bioavailability e phahameng.
Spermidine vs Spermine
Spermine ke mofuta o mong oa polyamine. Metsoako ka bobeli e amana. Spermine e tsoa ho Spermidine 'me e bohlokoa bakeng sa metabolism ea lisele ho batho le limela. Ho nka li-supplement tsa spermidine tse entsoeng ka phofo ea spermidine trihydrochloride ho netefatsa hore le uena u fumana melemo ea spermine.Spermidine le Mitochondria
Mitochondria eo hangata e bitsoang "powerhouse" ea sele ke sebaka se tsebahalang haholo sa lipatlisiso tse khahlanong le botsofali. Ho nahanoa hore liphoso tsa mitochondria li tlatsetsa botsofaling. Ho nahanoa hore Spermidine e khothalletsa ho thehoa ha mitochondria liseleng. Empa hape, lintlha tsa karabelo ea litekanyetso lia hlokahala pele ho ka etsoa qeto e tiileng mabapi le melemo ea ho ntlafatsa ts'ebetso ea mitochondria.Litla-morao tsa spermidine
Ha ho litla-morao tse bonoang ha u ntse u nka phofo ea tlatsetso ea spermidine, haeba u e-na le litla-morao tsa Spermidine, khaotsa ho e nka hang-hang 'me u buisane le ngaka ea hau. Ho reka spermidine e ntle ka ho fetisisa ho tla thusa ho qoba litla-morao tse mpeTekanyetso ea spermidine
Tekanyetso e nepahetseng ea spermidine ha e so thehoe, leha liteko tse ling ho batho ba baholo li bonts'a hore 1.2 mg ea spermidine ka letsatsi e bolokehile ka botlalo.Spermidine le COVID-19
Taba ea mantlha litabeng tsa bongaka lilemong tse 'maloa tse fetileng e bile seoa se ntseng se tsoela pele sa COVID-19, se bileng le litlamorao tse kholo bakeng sa bophelo bo bolelele, bophelo bo botle le bophelo bo botle lefatšeng ka bophara. Ho sebelisa li-supplement ho matlafatsa ts'ebetso ea 'mele ea ho itšireletsa mafung le ho fokotsa ho ruruha ho ile ha tuma nakong ea seoa sena ha batho ba ntse ba ipusa holim'a bophelo ba bona. Litlatsetso li ka thusa ho thibela le ho fokotsa matšoao a mafu a ho hema joalo ka sefuba le ntaramane. Tšepo e ne e le hore sena se ka fetisetsoa ho ts'oaetso ea COVID-19. Ha ho nahanoa hore mokhoa o ka sehloohong o anngoeng ke spermidine ke autophagy, e leng karolo ea tsamaiso ea 'mele ea ho itšireletsa mafung e tlosa likokoana-hloko le ho laola ho ruruha, khopolo ena ha e fumanehe haholo.Ho feta moo, phuputso ea hajoale e entsoeng ke litsebi tsa likokoana-hloko Berliner Charité e ntse e hlahloba bokhoni ba spermidine mabapi le sehlooho se qosoang haholo sa COVID-19. Rea tseba ho tsoa lipatlisisong tse fetileng hore coronavirus e fetola metabolism eohle ea lisele, e bakang ho theoha ho hoholo ha maemo a spermidine, har'a litlamorao tse ling. Sena le sona se thibela ts'ebetso ea ho lahla litšila tsa cellular (autophagy). Phuputsong ea Sejeremane e boletsoeng ka holimo, lisele tse tšoaelitsoeng ke coronavirus li ile tsa phekoloa ka spermidine, ka lebaka la hore sekhahla sa ho ata ha vaerase se theohile ka hoo e ka bang 85%. Phuputso ea pejana ea Moprofesa Simon oa Oxford e boetse e bontšitse hore spermidine e matlafatsa likarabelo tsa antiviral tsa sesole sa 'mele. Kahoo spermidine e na le li-aces tse peli ha ho tluoa tabeng ea ho loantša coronavirus: (a) ho thibela ho ata ha vaerase le (b) ho matlafatsa karabelo ea 'mele ea ho itšireletsa mafung. Empa re ntse re tlameha ho ema le ho bona - ho tla hlokahala lithuto tsa bongaka tse felletseng pele re ka fihlela liqeto tse hlakileng.
Moo u ka rekang spermidine ka bongata?
Haeba u thatafalloa ke ho fumana lijo tse lekaneng u ka li fumana hape e le li-supplement tsa spermidine. The synthetic spermidine e sebelisoang li-supplement e tšoana le molek'hule ea tlhaho.Hangata u tla fumana li-capsules tsa phofo ea koro ha u leka ho batla li-supplement tsa spermidine - empa hangata ha li sebelisoe. Ba bangata ha ba na lethathamo la hore na ba na le spermidine e kae. Phcoker e fana ka phofo e ngata ea spermidine trihydrochloride. Phofo e ntle ka ho fetisisa ea tlatsetso ea spermidine e na le bohloeki bo phahameng le bioavailability.
Khamphani ea rona e le feme ea tlhahiso e fana ka litheko tse kholo tsa thepa le litheko tse ngata mabapi le phofo ea spermidine trihydrochloride le Spermidine.
FAQs
Na spermidine e tšoana le kokoana ea koro?Spermidine e fumanoa lijong tse ngata tseo re li jang. 'Me ha e le hantle, phofo ea rona ea Wheat Germ Extract Powder (Spermidine) 1% e ntšoa kokoana ea koro. Leha ho le joalo, hangata ha re fumane seo re se hlokang lijong feela, haholo-holo ha re ntse re hōla 'me 'mele ea rona e hloka limatlafatsi tse ngata. Mona ke moo li-supplement li ka kenang ho thusa ho tšehetsa 'mele o phetseng hantle.
Na spermidine e bolokehile ho e nka?
E, ke sehlahisoa se hlahang ka tlhaho 'meleng le karolo ea lijo tsa rona tsa tlhaho. Lintlha li fana ka maikutlo a hore tlatsetso ea spermidine e sebelisang phofo ea spermidine trihydrochloride e bolokehile ebile e mamelloa hantle.
Na ho pheha ho senya spermidine?
Tabeng ea mekhoa e meng ea ho pheha e neng e kenyelletsa mocheso o phahameng (53) o hlalositse hore ho halika, ho halika kapa ho halika ho hlahisa tahlehelo ea ho fihla ho 60% ea spermidine le spermine nama ea khoho.
ke lokela ho nka li-supplement tsa spermidine neng?
Liteko tse ling li bontšitse hore 1.2 mg ea spermidine ka letsatsi e bolokehile ka botlalo. Ebang sena se etsoa hoseng, motšehare kapa mantsiboea, se itšetlehile ka seo u se ratang, empa re khothalletsa ho e nka kamehla ka nako e le 'ngoe ea letsatsi.
Na peo ea botona ke spermidine?
Spermidine e ile ea qala ho fumanoa sampoleng ea peō ea botona ka 1687 ke setsebi se tummeng sa Dutch Anton Van Leeuwenhoek, ka hona lebitso leo. Leha ho le joalo, e fumaneha liseleng tsohle tsa eukaryotic. Spermidine e na le karolo e tlase ea Semen.
Na ke lokela ho nka li-supplement tsa spermidine?
Liphuputso tsa pele li bontša hore lijo tse nang le spermidine li ka tlatsetsa bophelong bo bolelele. Ho nka li-supplement tsa letsatsi le letsatsi tsa spermidine ha u ntse u hōla ke tsela e sireletsehileng ea ho itšireletsa khahlanong le mafu a amanang le lilemo le ho khothalletsa bophelo bo botle ka kakaretso.
Na spermidine e ka khutlisa botsofali?
Phepelo ea kantle ea polyamine spermidine ea tlhaho e ka lelefatsa nako ea bophelo linthong tsa mohlala tse kenyelletsang tomoso, nematodes, lintsintsi le litoeba. Bopaki ba morao-rao ba lefu la seoa bo fana ka maikutlo a hore ho kenngoa ha spermidine ka lijo le hona ho fokotsa ho shoa ha batho ka kakaretso, pelo le pelo le kankere ho batho.
Ke spermidine e kae ka chising ea khale?
Ha cheese e ntse e hōlile haholoanyane, e na le polyamine e eketsehileng.
Spermidine e joalo feela. Cheese e holileng e na le karolelano ea 10 mg ea spermidine ka 100 g ea lijo, ho latela litlhahlobo tsa 2011. Ka hona, bo-rasaense ba tsoang Graz ba paka hore chisi e butsoitseng e na le phello e ntle bakeng sa pelo, empa hape e bontša mafura a mangata.
A na nka nka spermidine ka mpeng e se nang letho?
Leha ho le joalo, re khothaletsa ho nka Spermidine nakong ea lijo ho eketsa bioavailability.
A na nka nka spermidine ha ke itima lijo?
Boithuto bo bonts'a hore li-supplement tsa spermidine ka ts'epo li eketsa autophagy. Spermidine ke mokhoa o matla oa ho etsisa ho itima lijo matsatsing ao u batlang ho ja kapa ho ntlafatsa ho itima lijo ha hao ka nakoana bakeng sa melemo le ho feta (ka bonna, ke sebelisa li-supplement tsa ho itima lijo le spermidine tse entsoeng ka phofo ea spermidine trihydrochloride ho boloka autophagy).
Spermidine 3HCL ke eng?
Spermidine ke aliphatic polyamine ea tlhaho e hlahisoang 'meleng oa motho, hammoho le lijo tse ling. Qalong metsoako ea Spermidine e ne e qheletsoe ka thoko ho peō, ka hona lebitso, leha ho le joalo e se e hlahisoa ka mokhoa oa maiketsetso le ho ntšoa lijong. Phcoker e fana ka phofo e ngata ea spermidine trihydrochloride ka theko e kholo. Re na le phofo ea boleng bo holimo ea spermidine trihydrochloride e rekisoang.
Autophagy ke eng?
Autophagy e sebetsa joaloka lenaneo la ho tsosolosa litšila tsa cellular. E thusa lisele tsa hau hore li hloekise liprotheine tse senyehileng kapa tse sa phutholohang le li-organelle tse kholo tse ka lebisang bokuli bo amanang le lilemo, 'me e li fetole hape likarolong tse sebetsang tsa cellular, e leng se etsang hore lisele li tsosolosoe. Ka litsela tse ngata autophagy e rala motheo oa bophelo bo bolelele le bo phetseng hantle ba cellular. Ha re ntse re hōla, lefu la autophagy le qala ho tsamaea butle 'me qetellong le thekesele, e leng se etsang hore re hlaseloe habonolo ke mafu. Leha ho le joalo, re ka matlafatsa autophagy ka ho itima lijo kapa li-supplement tsa Spermidine.
U ka eketsa maemo a spermidine joang 'meleng oa hau?
Ka bomalimabe, 'mele ea rona e bokella tšenyo ha re ntse re tsofala, e leng se eketsang tšekamelo ea rona ea ho kula. Ka mokhoa o ts'oanang, maemo a rona a tlhaho a spermidine a fokotseha butle-butle ka lilemo. Leha ho le joalo, sena se ka lokisoa ka ho ja lijo tse nang le spermidine tse ngata le ho nka li-supplement tsa Spermidine, kahoo ho fokotsa phello ea botsofali ho phela nako e telele. Le hoja ka kakaretso ho le molemo ho thabela lijo tse fapa-fapaneng tse nang le lijo tse ngata, mokhoa o atlehang ka ho fetisisa oa ho fokotsa ho fokotseha ha spermidine ke ho nka phofo ea spermidine trihydrochloride. Leha e sa behoe leihlo ke FDA ka mokhoa o ts'oanang le oa litlhare tsa meriana, litlatsetso tsa bophelo bo bolelele hangata li na le metsoako e fumanehang 'meleng le lijong, ka hona, katleho e phahameng le chefo e tlase. Li-supplement tsa Spermidine li fumaneha ka mokhoa oa phofo kapa oa letlapa 'me ha li nkoa khafetsa li ka lieha lilemo. Sehlooho se chesang mabapi le ketsahalo ea tlatsetso ea nako e telele, ho na le mefuta e mengata ea tlholisano ea li-supplement tsa spermidine tseo kaofela li rekisoang e le tse nang le melemo e khahlanong le botsofali. E etselitsoe hore e nkoe letsatsi le leng le le leng ho ts'ehetsa bophelo bo botle, li-supplement li ka kopanngoa le lisebelisoa tse ling tsa bophelo bo bolelele joalo ka Resveratrol. Lisebelisoa tse ntle ka ho fetisisa tsa Spermidine ke tse entsoeng ka phofo ea spermidine trihydrochloride. Spermidine trihydrochloride phofo ke foromo e tsitsitseng haholoanyane, kamehla reka phofo ea spermidine trihydrochloride ho tsoa ho bafani ba sebele.
Tlhaloso:
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- Munir et al (1993) Polyamines e fetola liphello tsa neurotoxic tsa NMDA ka vivo. Boko Res. 616 163 PMID: 8358608
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- Williams et al (1989) Liphello tsa polyamines ho tlamahaneng ha [3H] -MK801 ho N-MthD.-aspartate receptor: bopaki ba meriana bakeng sa ho ba teng ha sebaka sa ho lemoha polyamine. Mol.Pharmacol. 36 375 PMID: 2554112.
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